RBSL Speed & Agility Camp

November 8, 2017
by David Wilson

This is a great opportunity for athletes to get in shape for the upcoming spring season. Participants will learn knowledge and techniques that will help them improve athletic performance.


Camp will focus on:

  • Movement Preparation
  • Acceleration
  • Deceleration/Reacceleration
  • Jump Training
  • Power Development
  • Core Strength
  • Conditioning



February 10th & 11th
Cost: $30/$20 (Discounted Resident Fee)

Ages: 4u and up


Hey you guys! I was born and raised in Michigan, I have lived in Texas for 3 years. I attended Central Michigan University (Fire Up Chips) where I received a degree in Recreation. I was raised with one foot out the door, typically didn’t come home until the street lights came on. I love hiking, fishing, boating, rock climbing, running, disc golf, and the list goes on; If its outdoors you can count me in!